Being 'Neurospicy' & Redefining Your Resilience
Use ADHD as a Superpower & Unlock Your Best Self
As a dynamic speaker and 'Top 20 in Tech' and 'Top 15 Coach', I blend my experiences. A passionate advocate for balance, I practice mindfulness, revel in the arts, and embrace the world with the lens of a trekking and traveling enthusiast, serving as your trusted advisor along the way.
Coaching with Lida
Evidence-Based Coaching Practice
I help leaders find and use their superpowers.
My approach is based on a scientific framework
If you’re not physically fit, you’ll feel physical stress as you climb a steep hill. If you’re not mentally fit, you’ll feel mental stress, like anxiety, frustration, or unhappiness, as you handle work and relationship challenges.
It turns out that 80% of people score below the minimum level of 'mental fitness' required for peak performance and happiness.
The great news? You can now improve your 'mental fitness' significantly in as little as 2 months.
I help folks with ADHD to live and perform well.
Online with options for self-paced / live 1:1 coaching
The results? Dramatically improved performance / productivity and a calm, clear, and happier mind.
Research shows that mental fitness significant increases with practice and habits. If you'd like to learn more about how coaching can support you, the details are below.
Become a Pioneer Member Today
Join for amazing benefits at introductory rates (only 5 spots left in Q1).
Starter Plan
with newsletter subscription
$9.00
per month
- Access to exclusive posts
- Audio notes from Lida on select posts
- All plans require a minimum investment of 3 months
Self-Guided Plan
with a self-paced coaching program
$99.00
per month
All-in Starter plan, plus:
- Personalized training content
- Daily 'Focus'
- Daily 'Challenges'
Pro Plan
with live 1:1 coaching with Lida
$999.00
per month
All-in Self-Guided plan, plus:
- Weekly live 1:1 coaching session with Lida
- Add-on coaching is available
Research Foundation & Results
This coaching method is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Mental fitness is a predictor of how happy people are and how well they perform relative to their potential. Here are the overall results:
98% experience EQ growth
EQ is the Emotional Intelligence Quotient
92% are better at teamwork
and report ease with collaboration
91% manage stress better
and report being better at conflict management
90% use mental and emotional energy more effectively
Let's Connect & Chat
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